3 V 3 + 2 TO GOAL EXERCISE.
Create 45x36 m grid. Place two regulation
goals at both ends with a goalkeeper and a supply of balls in each goal. Divide your team into three teams of three, and identify four flank players. Position two teams in the grid, as well as a flank player on each side.
The play starts from
the goalkeeper who distributes out to a flank player. The flank player cannot be
challenged and has 2 touches to combine with the team on ofense in the middle of the grid. The flank players are trying to cross the ball in for a shot on goal. If the
defending team wins possession, they must pass it wide in order to score going
the other way. If
the ball leaves the grid or the goalkeeper gains possession, the play is started
going the other way. Play for 2 minutes or
three goals, which ever comes first.
Players: 10 field players, 2 GKs, two teams of 3 field players, + 4 Help Players. Dimensions: 45X36 m. 12 minutes,
2 minutes each direction. Material: balls,
tshirts, cones and goal.
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| 3 V 3 + 2 TO GOAL EXERCISE |