lunes, 29 de enero de 2018

DIAMOND TECHNICAL FIGURE EXERCISE. VARIANT 2

DIAMOND TECHNICAL FIGURE EXERCISE. VARIANT 2.
The second passing progression sequence shows player A plays it in to B who lays it back to A, A plays it to C's feet who lays it back to B and then B plays into the path of C who dribbles at pace to the end of the line. Pattern to the right for three minutes and then pattern to the left for three minutes.

Passing and receiving technique, movements and timing of runs, creating separation from defender (cones) by checking away before receiving each pass. Playing away from the mannequin, change of pace, speed of play, game awareness.

Players: 21 _eld players + 2 GKs, 11-12 per group. Dimensions: 25X20 meters grid, 2 grids. Time: 2 minutes in duration. 2 variations both directions. Material: balls, cones and tshirts.

DIAMOND TECHNICAL FIGURE EXERCISE. VARIANT 2

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