lunes, 3 de julio de 2017

BUILDING OUT OF THE BACK PHASE 1

BUILDING OUT OF THE BACK PHASE 1.
Phase 1 - Building through the back four (2,3,4,5) and the holding midfielder (6) without an opposition. Diagram shows a goal kick, GK plays short to the right central defender (4) who has pulled away from the mannequin, the #4 plays it back to the GK, GK plays a central ball to the holding midfielder (6) who has checked away from the mannequin at an angle, the #6 plays out of pressure to the left defender (3), the #3 finishes the buildup by playing the ball back to the coach. Continue phase 1 with additional patterns for 15-20 minutes.

Create as many game related scenarios for the GK to advance the ball out of the back. Different scenarios could include: goal kicks, the coach driving a ball into the box and GK builds from there, or #2 or 3 serves a cross into the box and GK builds from there. Must connect at least five passes before the ball is circulated back to the coach.

Recognizing the most appropriate option with the least amount of risk, choosing the correct method and technique of the distribution. Realistic ball movement, speed of play, speed of thought.

BUILDING OUT OF THE BACK PHASE 1



Session Planner 4.0 - Crea y comparte ejercicios o sesiones de entrenamiento de máxima calidad.
Ejercicio de la Biblioteca base de datos de SoccerSpecific.

No hay comentarios:

Publicar un comentario