EXERCISES PRESSURE CONCEPTS.
Organise two grids to
accomodate squad and players as indicated graph Instructions.
Activity 1: 6v2 (one player in
possession must remain central). The six players must maintain possession with
1-touch play; Defenders (Red) must attempt to gain possession and immediately
PASS through the gates.
Activity 2: 5v3 - Possession
using 2-touch max play. Defensive three (Red) must attempt to gain possession
and Dribble through gates (cones). Immediate Counter-Press on any loss of
possession.
Players: 8-10 Players per group. Dimensions: 10-15m x 10-15m. Time: 15’.
Material: balls, cones and tshirts.
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| EXERCISES PRESSURE CONCEPTS |
